092018 Progress
By Anonymous, ID: 114o9073 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Fit 13.4% lower
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16.4% Healthy 15.5% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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22.6 Average 8.2% lower
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24.6 Average 9% higher
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Daily Calorie Needs (?)
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2446 kcal High 5.3% lower
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2582 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 11.7% lower
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1.45 Average 13.3% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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66.9 kg 147 lbs 4.2 kg 9 lbs lighter |
71.1 kg 157 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 9.9% lower
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46.7 cm 18 inches 10.9% higher
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Waist Span
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32.9 cm 13 inches 2.2% higher
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32.2 cm 13 inches 2.1% lower
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Fat Mass
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11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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37
15y older
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22
15y younger
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