092018 Progress
By Anonymous, ID: 114o9073 |
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August
By Qais, ID: o8g0p91k |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 10.1% lower
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15.8% Healthy 11.3% higher
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Muscle Index
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4.7 17.5% swoler
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4 14.9% less swole
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Sexy Index
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5.9 1.7% sexier
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5.8 1.7% less sexy
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BMI
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22.6 Average 2.1% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2446 kcal High 12.1% higher
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2182 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 15.8% lower
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1.52 Average 18.8% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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66.9 kg 147 lbs 8 kg 18 lbs heavier |
58.9 kg 130 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 17.3% lower
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50.9 cm 20 inches 20.9% higher
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Waist Span
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32.9 cm 13 inches 1.8% lower
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33.5 cm 13 inches 1.8% higher
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Fat Mass
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11.1 kg 24 lbs |
11.1 kg 24 lbs |
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Age
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37
12y older
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25
12y younger
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