092018 Progress
By Anonymous, ID: 114o9073 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 0.5 kg 1 lbs lighter |
78.5 kg 173 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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14.2% Fit 16.5% lower
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17% Healthy 19.7% higher
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Muscle Index
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4.7 23.7% swoler
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3.8 19.1% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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22.6 Average 1.7% lower
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22.9 Average 1.7% higher
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Daily Calorie Needs (?)
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2446 kcal High 2.5% higher
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2387 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 11.1% lower
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1.44 Average 12.5% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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66.9 kg 147 lbs 1.7 kg 4 lbs heavier |
65.2 kg 144 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 17% lower
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50.7 cm 20 inches 20.4% higher
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Waist Span
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32.9 cm 13 inches 6.3% lower
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35.1 cm 14 inches 6.7% higher
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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37
9y older
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28
9y younger
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