herivelto dez/17
By Anonymous, ID: 11635y9t |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 1 kg 2 lbs lighter |
108 kg 238 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.9% Plumpy 12.2% higher
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21.3% Chubby 10.9% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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2.3 60.3% less sexy
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5.8 152.2% sexier
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BMI
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32.7 Very High 2% lower
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33.3 Very High 2.1% higher
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Daily Calorie Needs (?)
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2925 kcal High 3.9% lower
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3043 kcal Big Appetite 4% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 0.8% higher
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1.29 Very Low 0.8% lower
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FFMI (?)
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24.9 Very High 5% lower
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26.2 Extremely High 5.2% higher
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Lean Mass
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81.4 kg 179 lbs 3.6 kg 8 lbs lighter |
85 kg 187 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.6% higher
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53.7 cm 21 inches 0.6% lower
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Waist Span
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41.6 cm 16 inches |
41.6 cm 16 inches |
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Fat Mass
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25.6 kg 56 lbs 2.6 kg 6 lbs heavier |
23 kg 51 lbs 2.6 kg 6 lbs lighter |
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Age
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37
1y younger
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38
1y older
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