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Less Jailson
By endrew300, ID: 116gae02
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:17.1%
BMI:25.5
Muscle Index:5
Sexy Index:5.9
Body Type:
Tall
Healthy
Parsnip
VS.
PB Philips protocol October-november 2015
By Anonymous, ID: tu02qbzh
Picture 1
Age:24
Height:188 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.2%
BMI:25.8
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Mango
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Less Jailson Picture 1
PB Philips protocol October-november 2015 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
12.5%  higher
15.2%
Healthy
11.1%  lower
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
5.9
3.5% sexier
5.7
3.4%   less sexy
BMI
25.5
High
1.1%  lower
25.8
High
1.1%  higher
Daily Calorie Needs  (?)
2700 kcal
High
6.8%  lower
2896 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
4%  higher
1.49
Average
3.9%  lower
FFMI (?)
21.1
Above Average
3.2%  lower
21.8
Above Average
3.3%  higher
Lean Mass
74.6 kg
164 lbs
2.6 kg
6 lbs
lighter
77.2 kg
170 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
51.6 cm
20 inches
0.6%  higher
51.3 cm
20 inches
0.6%  lower
Waist Span
33.3 cm
13 inches
3.2%  lower
34.4 cm
14 inches
3.3%  higher
Fat Mass
15.4 kg
34 lbs
1.6 kg
4 lbs
heavier
13.8 kg
30 lbs
1.6 kg
4 lbs
lighter
Age
18
6y younger
24
6y older

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