dwez
By byzonhoryzon, ID: 116x0lsg |
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Day 6
By Dan, ID: omu85l6x |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.3% RIPPED 4% higher
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9.9% Skinny 3.9% lower
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Muscle Index
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6.6 Swole-ish 24.5% swoler
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5.3 Swole-ish 19.7% less swole
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Sexy Index
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8.5 Sexy 5.3% sexier
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7.979 Sexy 5% less sexy
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BMI
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22.9 Average 10.9% higher
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20.7 Low 9.9% lower
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Daily Calorie Needs (?)
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2487 kcal High 11.6% higher
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2229 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.2% higher
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1.73 HOLY SHIT 1.1% lower
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FFMI (?)
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20.6 Average 10.8% higher
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18.6 Average 9.7% lower
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Lean Mass
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68.2 kg 150 lbs 7.8 kg 17 lbs heavier |
60.4 kg 133 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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60 cm 24 inches 1.7% higher
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59 cm 23 inches 1.7% lower
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Waist Span
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34.2 cm 13 inches |
34.2 cm 13 inches |
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Fat Mass
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7.8 kg 17 lbs 1.2 kg 3 lbs heavier |
6.6 kg 15 lbs 1.2 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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