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James mid diet
By Mouldiemoulton, ID: 0569bx34
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.3%
BMI:28.7
Muscle Index:4.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Parsnip
VS.
Test
By Anonymous, ID: 1170jbec
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:18.5%
BMI:30
Muscle Index:6.5
Sexy Index:5.3
Body Type:
Regular
Chubby
Swole-ish
Parsnip
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James mid diet Picture 1
Test Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
91 kg
201 lbs
4 kg
9 lbs
lighter
95 kg
209 lbs
4 kg
9 lbs
heavier
Body Fat %
21.3%
Chubby
15.1%  higher
18.5%
Chubby
13.1%  lower
Muscle Index
4.5
30.8%  less swole
6.5
Swole-ish
44.4%  swoler
Sexy Index
4.7
11.3%   less sexy
5.3
12.8% sexier
BMI
28.7
High
4.2%  lower
30
High
4.4%  higher
Daily Calorie Needs  (?)
2601 kcal
High
6.9%  lower
2793 kcal
High
7.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
22.6
High
7.4%  lower
24.4
Very High
8%  higher
Lean Mass
71.6 kg
158 lbs
5.8 kg
13 lbs
lighter
77.4 kg
171 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
59.1 cm
23 inches
5.6%  lower
62.6 cm
25 inches
5.9%  higher
Waist Span
37.2 cm
15 inches
2.4%  lower
38.1 cm
15 inches
2.4%  higher
Fat Mass
19.4 kg
43 lbs
1.8 kg
4 lbs
heavier
17.6 kg
39 lbs
1.8 kg
4 lbs
lighter
Age
30
8y older
22
8y younger

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