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CUT PROGRESS
By Anonymous, ID: 3vo9co20
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
VS.
Before Bulk
By Anonymous, ID: 118z9vx8
Picture 1
Age:19
Height:184 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:13%
BMI:23
Muscle Index:5.6
Sexy Index:7.777
Body Type:
Tall
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
CUT PROGRESS Picture 1
Before Bulk Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
14%
Fit
7.7%  higher
13%
Fit
7.1%  lower
Muscle Index
5.2
Swole-ish
7.1%  less swole
5.6
Swole-ish
7.7%  swoler
Sexy Index
7.6
Sexy
2.3%   less sexy
7.777
Sexy
2.3% sexier
BMI
23
Average
23
Average
Daily Calorie Needs  (?)
2451 kcal
High
1%  lower
2477 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
2.3%  lower
1.73
HOLY SHIT
2.4%  higher
FFMI (?)
19.8
Average
1%  lower
20
Average
1%  higher
Lean Mass
67.1 kg
148 lbs
0.8 kg
2 lbs
lighter
67.9 kg
150 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.8%  lower
54.1 cm
21 inches
1.9%  higher
Waist Span
31.5 cm
12 inches
0.6%  higher
31.3 cm
12 inches
0.6%  lower
Fat Mass
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
19
19

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