8.28
By lee, ID: 11alvdn9 |
||||||||||||||||||||||||||
|
2 de Março de 2016
By Joao Pedro, ID: p2seu402 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches shorter |
184 cm 6'0" 6 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 13.5% lower
|
15.6% Healthy 15.6% higher
|
||||||||||
Muscle Index
|
4.5 |
4.5 |
||||||||||
Sexy Index
|
7.1 Sexy 15.5% less sexy
|
8.4 Sexy 18.3% sexier
|
||||||||||
BMI
|
21.5 Average 6.9% lower
|
23 Average 7.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2178 kcal Average 9.6% lower
|
2410 kcal High 10.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT |
1.78 HOLY SHIT |
||||||||||
FFMI (?)
|
18.6 Average 4.1% lower
|
19.4 Average 4.3% higher
|
||||||||||
Lean Mass
|
58.8 kg 130 lbs 7 kg 15 lbs lighter |
65.8 kg 145 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
59.6 cm 23 inches 3.4% lower
|
61.7 cm 24 inches 3.5% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 3.7% lower
|
34.7 cm 14 inches 3.9% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 3 kg 7 lbs lighter |
12.2 kg 27 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
28
10y older
|
18
10y younger
|