Dec17
By Stephen, ID: 11cfm615 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 15.8% lower
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17.7% Healthy 18.8% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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22.4 Average 6% lower
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23.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2231 kcal Average 0.5% higher
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2220 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 16% lower
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1.50 Average 19% higher
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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60.4 kg 133 lbs 0.3 kg 1 lbs heavier |
60.1 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 6% lower
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49.6 cm 20 inches 6.4% higher
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Waist Span
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36.9 cm 15 inches 11.5% higher
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33.1 cm 13 inches 10.3% lower
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Fat Mass
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10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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37
19y older
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18
19y younger
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