Dec17
By Stephen, ID: 11cfm615 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 2.1 kg 5 lbs heavier |
68.9 kg 152 lbs 2.1 kg 5 lbs lighter |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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22.4 Average 3% higher
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21.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2231 kcal Average 3.9% higher
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2147 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.26 Very Low 0.8% lower
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1.27 Very Low 0.8% higher
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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60.4 kg 133 lbs 2.5 kg 6 lbs heavier |
57.9 kg 128 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 1.7% lower
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47.4 cm 19 inches 1.7% higher
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Waist Span
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36.9 cm 15 inches 0.8% lower
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37.2 cm 15 inches 0.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
11 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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37
13y older
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24
13y younger
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