1 month
By Anonymous, ID: 9ksap54f |
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uppföljning 04/19
By Jorbo, ID: 11jqk453 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.4% Fit 4% lower
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15% Healthy 4.2% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.3 20.3% less sexy
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BMI
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24.2 Average 3.3% higher
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23.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2554 kcal High 0.7% higher
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2537 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.8% lower
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1.71 HOLY SHIT 6.2% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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70.2 kg 155 lbs 0.5 kg 1 lbs heavier |
69.7 kg 154 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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30.4 cm 12 inches 5.2% higher
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28.9 cm 11 inches 4.9% lower
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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