uppföljning 04/19
By Jorbo, ID: 11jqk453 |
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Height
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187 cm 6'2" 19 cm 7 inches taller |
168 cm 5'6" 19 cm 7 inches shorter |
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Weight
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82 kg 181 lbs 15 kg 33 lbs heavier |
67 kg 148 lbs 15 kg 33 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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23.5 Average 1.2% lower
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23.7 Average 1.2% higher
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Daily Calorie Needs (?)
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2537 kcal High 16.4% higher
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2180 kcal Average 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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69.7 kg 154 lbs 13.4 kg 30 lbs heavier |
56.3 kg 124 lbs 13.4 kg 30 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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28.9 cm 11 inches 3.3% lower
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29.9 cm 12 inches 3.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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18
4y younger
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22
4y older
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