My lov
By Anonymous, ID: 11l9xz9p |
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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 11 kg 24 lbs heavier |
63 kg 139 lbs 11 kg 24 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Healthy 4.8% lower
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Muscle Index
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4 17.6% swoler
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3.4 15% less swole
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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21.6 Average 8.8% higher
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19.9 Low 8% lower
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Daily Calorie Needs (?)
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2320 kcal High 14.6% higher
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2025 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.5% higher
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1.45 Average 5.2% lower
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FFMI (?)
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18.4 Average 7.6% higher
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17.1 Low 7.1% lower
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Lean Mass
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63.1 kg 139 lbs 8.9 kg 20 lbs heavier |
54.2 kg 119 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 4.1% higher
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44.3 cm 17 inches 3.9% lower
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Waist Span
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30.1 cm 12 inches 1.3% lower
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30.5 cm 12 inches 1.3% higher
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Fat Mass
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10.9 kg 24 lbs 2.1 kg 5 lbs heavier |
8.8 kg 19 lbs 2.1 kg 5 lbs lighter |
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Age
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20
2y older
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18
2y younger
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