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Progress
By Dmitry, ID: 0xy7tz39
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
Before Competition
By Anonymous, ID: 11t4pk0d
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:14.3%
BMI:25.3
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
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↓↓   Stats Breakdown   ↓↓
Progress Picture 1
Before Competition Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
7%  higher
14.3%
Fit
6.5%  lower
Muscle Index
5.5
Swole-ish
15.4%  less swole
6.5
Swole-ish
18.2%  swoler
Sexy Index
6.9
10.4%   less sexy
7.7
Sexy
11.6% sexier
BMI
24.3
Average
3.6%  lower
25.3
High
3.7%  higher
Daily Calorie Needs  (?)
2417 kcal
High
3.3%  lower
2500 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.9%  higher
1.56
Average
9.8%  lower
FFMI (?)
20.6
Average
4.6%  lower
21.6
Above Average
4.9%  higher
Lean Mass
66.1 kg
146 lbs
2.5 kg
6 lbs
lighter
68.6 kg
151 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
55.1 cm
22 inches
0.4%  higher
54.9 cm
22 inches
0.4%  lower
Waist Span
31.9 cm
13 inches
9.1%  lower
35.1 cm
14 inches
10%  higher
Fat Mass
11.9 kg
26 lbs
0.5 kg
1 lbs
heavier
11.4 kg
25 lbs
0.5 kg
1 lbs
lighter
Age
22
22

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