Before Competition
By Anonymous, ID: 11t4pk0d |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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25.3 High 5.9% lower
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26.8 High 6.3% higher
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Daily Calorie Needs (?)
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2500 kcal High 2.2% lower
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2557 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.9% lower
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1.75 HOLY SHIT 12.2% higher
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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68.6 kg 151 lbs 1.7 kg 4 lbs lighter |
70.3 kg 155 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.4% higher
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53.1 cm 21 inches 3.3% lower
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Waist Span
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35.1 cm 14 inches 15.8% higher
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30.3 cm 12 inches 13.7% lower
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Fat Mass
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11.4 kg 25 lbs 3.3 kg 7 lbs lighter |
14.7 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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22
8y younger
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30
8y older
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