Before Competition
By Anonymous, ID: 11t4pk0d |
|||||||||||||||||||||||||||
|
milestone 1/3
By mike88511, ID: b0698e0g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit |
14.3% Fit |
||||||||||
Muscle Index
|
6.5 Swole-ish |
6.5 Swole-ish |
||||||||||
Sexy Index
|
7.7 Sexy 4.1% sexier
|
7.4 Sexy 3.9% less sexy
|
||||||||||
BMI
|
25.3 High 0.4% higher
|
25.1 High 0.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2500 kcal High 3.5% higher
|
2415 kcal High 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 6.6% lower
|
1.67 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.5% higher
|
21.5 Above Average 0.5% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 2.6 kg 6 lbs heavier |
66 kg 146 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 4.2% higher
|
52.7 cm 21 inches 4% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 11.4% higher
|
31.5 cm 12 inches 10.3% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.4 kg 1 lbs heavier |
11 kg 24 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
22
1y younger
|
23
1y older
|