after the training
By Anonymous, ID: 9z675i1v |
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Edrian oct 2016
By EdrianDP, ID: 11yk98qp |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 11.5% higher
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13.9% Fit 10.3% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.4 22.9% less sexy
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7 Sexy 29.6% sexier
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BMI
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23.1 Average 4.9% higher
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22.1 Average 4.6% lower
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Daily Calorie Needs (?)
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2189 kcal Average 3.6% higher
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2112 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 16.9% lower
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1.89 HOLY SHIT 20.4% higher
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FFMI (?)
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19.5 Average 2.6% higher
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19 Average 2.6% lower
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Lean Mass
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59.2 kg 131 lbs 2.4 kg 5 lbs heavier |
56.8 kg 125 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.5% lower
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45.3 cm 18 inches 1.6% higher
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Waist Span
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28.4 cm 11 inches 18.3% higher
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24 cm 9 inches 15.5% lower
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Fat Mass
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10.9 kg 24 lbs 1.7 kg 4 lbs heavier |
9.2 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |