Fifth
By Fededefe, ID: 121f39e0 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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6.7 31.4% sexier
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5.4 23.9% less sexy
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BMI
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23.1 Average 3% lower
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23.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2173 kcal Average 2.1% lower
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2220 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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58.7 kg 129 lbs 1.4 kg 3 lbs lighter |
60.1 kg 132 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.2% lower
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49.6 cm 20 inches 1.2% higher
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Waist Span
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29.9 cm 12 inches 9.7% lower
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33.1 cm 13 inches 10.7% higher
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Fat Mass
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11.3 kg 25 lbs 1.6 kg 4 lbs lighter |
12.9 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |