Fifth
By Fededefe, ID: 121f39e0 |
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Before gym
By Nikko, ID: f64m325g |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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23.1 Average 9% higher
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21.2 Average 8.2% lower
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Daily Calorie Needs (?)
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2173 kcal Average 6.3% higher
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2045 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.5% higher
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1.54 Average 6.1% lower
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FFMI (?)
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19.4 Average 8.4% higher
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17.9 Average 7.7% lower
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Lean Mass
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58.7 kg 129 lbs 3.9 kg 9 lbs heavier |
54.8 kg 121 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.2% lower
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49.1 cm 19 inches 0.2% higher
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Waist Span
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29.9 cm 12 inches 6.6% lower
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32 cm 13 inches 7% higher
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Fat Mass
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11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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