Fifth
By Fededefe, ID: 121f39e0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.2% Healthy 0.6% lower
|
16.3% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.5 13.5% less swole
|
5.2 Swole-ish 15.6% swoler
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.6 13.4% less sexy
|
||||||||||
BMI
|
23.1 Average 5.4% lower
|
24.4 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2173 kcal Average 4.7% lower
|
2281 kcal Average 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 10.1% higher
|
1.49 Average 9.1% lower
|
||||||||||
FFMI (?)
|
19.4 Average 5.4% lower
|
20.5 Average 5.7% higher
|
||||||||||
Lean Mass
|
58.7 kg 129 lbs 3.2 kg 7 lbs lighter |
61.9 kg 136 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 0.2% higher
|
48.9 cm 19 inches 0.2% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 8.8% lower
|
32.8 cm 13 inches 9.7% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|