Jnight
By JefNight, ID: 123367za |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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89 kg 196 lbs 12 kg 26 lbs lighter |
101 kg 223 lbs 12 kg 26 lbs heavier |
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Body Fat %
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23.2% Plumpy 3.3% lower
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24% Plumpy 3.4% higher
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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1.8 18.2% less sexy
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2.2 22.2% sexier
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BMI
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29.1 High 6.8% lower
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31.2 Very High 7.3% higher
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Daily Calorie Needs (?)
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2493 kcal High 10% lower
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2771 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.8% higher
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1.32 Low 0.8% lower
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FFMI (?)
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22.3 High 5.9% lower
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23.7 High 6.3% higher
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Lean Mass
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68.4 kg 151 lbs 8.4 kg 19 lbs lighter |
76.8 kg 169 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 13.5% higher
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51 cm 20 inches 11.9% lower
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Waist Span
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43.4 cm 17 inches 12.1% higher
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38.7 cm 15 inches 10.8% lower
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Fat Mass
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20.6 kg 45 lbs 3.6 kg 8 lbs lighter |
24.2 kg 53 lbs 3.6 kg 8 lbs heavier |
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Age
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24
4y younger
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28
4y older
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