Me before starting to sweat 2020
By Kabeera, ID: 8c5bf884 |
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aug 10
By Kiss, ID: 1243696c |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 21% higher
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14.3% Fit 17.3% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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4.6 24.6% less sexy
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6.1 32.6% sexier
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BMI
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23.7 Average 7.3% higher
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22.1 Average 6.8% lower
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Daily Calorie Needs (?)
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2175 kcal Average 6.7% lower
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2330 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 23.3% lower
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1.89 HOLY SHIT 30.3% higher
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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58.7 kg 129 lbs 4.7 kg 10 lbs lighter |
63.4 kg 140 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 1.1% lower
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46.4 cm 18 inches 1.1% higher
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Waist Span
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31.6 cm 12 inches 28.5% higher
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24.6 cm 10 inches 22.2% lower
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Fat Mass
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12.3 kg 27 lbs 1.7 kg 4 lbs heavier |
10.6 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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30
7y younger
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37
7y older
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