201508_Monthly
By ubiquitrips, ID: 1248033y |
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201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.1% Healthy 5.8% lower
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17.1% Healthy 6.2% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6.3 31.3% sexier
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4.8 23.8% less sexy
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BMI
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24.7 Average 1.2% higher
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24.4 Average 1.2% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1.1% higher
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2262 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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62.1 kg 137 lbs 0.8 kg 2 lbs heavier |
61.3 kg 135 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.9% higher
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44.7 cm 18 inches 0.9% lower
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Waist Span
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30.5 cm 12 inches |
30.5 cm 12 inches |
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs lighter |
12.7 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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34 | 34 |