201508_Monthly
By ubiquitrips, ID: 1248033y |
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201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 11.5% lower
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18.2% Healthy 13% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.3 65.8% sexier
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3.8 39.7% less sexy
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BMI
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24.7 Average 1.5% lower
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25.1 High 1.5% higher
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Daily Calorie Needs (?)
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2286 kcal Average 0.1% lower
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2289 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.5% higher
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1.39 Low 6.1% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62.1 kg 137 lbs 0.1 kg 0 lbs lighter |
62.2 kg 137 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 5.1% higher
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42.9 cm 17 inches 4.9% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.9 kg 4 lbs lighter |
13.8 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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34 | 34 |