Before
By Anonymous, ID: 76m59c0i |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.8% Chubby 6% lower
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23.2% Plumpy 6.4% higher
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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4.4 29.4% sexier
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3.4 22.7% less sexy
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BMI
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28.1 High 4% lower
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29.3 High 4.2% higher
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Daily Calorie Needs (?)
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2560 kcal High 9.5% lower
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2830 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.08 Very Low 19.4% lower
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1.34 Low 24.1% higher
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FFMI (?)
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22 High 2.2% lower
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22.5 High 2.3% higher
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Lean Mass
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70.4 kg 155 lbs 4.9 kg 11 lbs lighter |
75.3 kg 166 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 10.4% lower
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59.6 cm 23 inches 11.6% higher
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Waist Span
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49.6 cm 20 inches 11.7% higher
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44.4 cm 17 inches 10.5% lower
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Fat Mass
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19.6 kg 43 lbs 3.1 kg 7 lbs lighter |
22.7 kg 50 lbs 3.1 kg 7 lbs heavier |
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Age
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25
5y older
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20
5y younger
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