May update
By pbarrington, ID: 0c3n45p1 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 13% lower
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19.2% Chubby 15% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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5.858 17.2% sexier
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5 14.6% less sexy
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BMI
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27.1 High 2.3% lower
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27.8 High 2.3% higher
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Daily Calorie Needs (?)
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2602 kcal High 1.8% higher
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2557 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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22.6 High 0.9% higher
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22.4 High 0.9% lower
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Lean Mass
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71.6 kg 158 lbs 1.3 kg 3 lbs heavier |
70.3 kg 155 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.5% higher
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47.9 cm 19 inches 2.4% lower
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Waist Span
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32.9 cm 13 inches |
32.9 cm 13 inches |
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Fat Mass
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14.4 kg 32 lbs 2.3 kg 5 lbs lighter |
16.7 kg 37 lbs 2.3 kg 5 lbs heavier |
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Age
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35
12y younger
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47
12y older
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