jan 2019
By Daniel, ID: 72jkku4l |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 4 kg 9 lbs heavier |
87 kg 192 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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6.3 26% sexier
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5 20.6% less sexy
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BMI
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28.7 High 3.4% higher
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27.8 High 3.3% lower
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Daily Calorie Needs (?)
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2694 kcal High 5.4% higher
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2557 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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23.5 High 4.9% higher
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22.4 High 4.7% lower
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Lean Mass
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74.4 kg 164 lbs 4.1 kg 9 lbs heavier |
70.3 kg 155 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.6% lower
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47.9 cm 19 inches 0.6% higher
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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16.6 kg 37 lbs 0.1 kg 0 lbs lighter |
16.7 kg 37 lbs 0.1 kg 0 lbs heavier |
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Age
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23
24y younger
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47
24y older
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