Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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66 kg 146 lbs 17 kg 37 lbs lighter |
83 kg 183 lbs 17 kg 37 lbs heavier |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 8.9% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 16.9% lower
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2492 kcal High 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.7% higher
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1.43 Average 7.1% lower
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 12.7 kg 28 lbs lighter |
68.3 kg 151 lbs 12.7 kg 28 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 1.5% lower
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32.4 cm 13 inches 1.6% higher
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Fat Mass
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10.4 kg 23 lbs 4.3 kg 9 lbs lighter |
14.7 kg 32 lbs 4.3 kg 9 lbs heavier |
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Age
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18
8y younger
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26
8y older
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