Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 9.8% lower
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13.2% Fit 10.9% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.955 Sexy 4.7% sexier
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7.6 Sexy 4.5% less sexy
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BMI
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22.2 Average 2% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2098 kcal Average 0% lower
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2099 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.7% lower
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1.85 HOLY SHIT 10.8% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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56.4 kg 124 lbs |
56.4 kg 124 lbs |
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Shoulders Span
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52.6 cm 21 inches 7.1% lower
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56.6 cm 22 inches 7.6% higher
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Waist Span
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31.4 cm 12 inches 2.6% higher
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30.6 cm 12 inches 2.5% lower
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Fat Mass
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7.6 kg 17 lbs 1 kg 2 lbs lighter |
8.6 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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25
4y older
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21
4y younger
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