Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% Skinny 22% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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7.6 Sexy 6.2% less sexy
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8.8 Sexy 6.6% sexier
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BMI
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21.7 Average 0.8% lower
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21.9 Average 0.8% higher
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Daily Calorie Needs (?)
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2099 kcal Average 11.9% lower
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2383 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 17.1% higher
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1.58 High 14.6% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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56.4 kg 124 lbs 8.6 kg 19 lbs lighter |
65 kg 143 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 13.4% higher
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49.9 cm 20 inches 11.8% lower
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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8.6 kg 19 lbs 1.1 kg 2 lbs heavier |
7.5 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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21
7y younger
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28
7y older
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