nick 4-20-2016
By Nick, ID: 6vfw5lfe |
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Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.2% Fit 7.6% higher
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13.2% Fit 7% lower
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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23.7 Average 9.2% higher
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21.7 Average 8.4% lower
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Daily Calorie Needs (?)
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2247 kcal Average 7.1% higher
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2099 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.3% lower
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1.85 HOLY SHIT 4.5% higher
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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60.9 kg 134 lbs 4.5 kg 10 lbs heavier |
56.4 kg 124 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3% lower
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56.6 cm 22 inches 3.1% higher
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Waist Span
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31 cm 12 inches 1.3% higher
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30.6 cm 12 inches 1.3% lower
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs heavier |
8.6 kg 19 lbs 1.5 kg 3 lbs lighter |
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Age
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18
3y younger
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21
3y older
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