vemmonstro
By Anonymous, ID: 8vc3a0o7 |
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Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.4% Skinny 21.2% lower
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13.2% Fit 26.9% higher
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Muscle Index
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5.9 Swole-ish 20.4% swoler
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4.9 16.9% less swole
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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21.6 Average 0.4% lower
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21.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2307 kcal High 9.9% higher
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2099 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.7% lower
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1.85 HOLY SHIT 2.8% higher
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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60 kg 132 lbs 3.6 kg 8 lbs heavier |
56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.7% lower
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56.6 cm 22 inches 6% higher
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Waist Span
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29.7 cm 12 inches 2.9% lower
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30.6 cm 12 inches 3% higher
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Fat Mass
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7 kg 15 lbs 1.6 kg 4 lbs lighter |
8.6 kg 19 lbs 1.6 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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