Pull day 2017
By Aman, ID: 12hh8z7r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 0.8% higher
|
13.1% Fit 0.8% lower
|
||||||||||
Muscle Index
|
4.9 10.9% less swole
|
5.5 Swole-ish 12.2% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy |
7 Sexy |
||||||||||
BMI
|
21.7 Average 4.7% lower
|
22.8 Average 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2099 kcal Average 10% lower
|
2331 kcal High 11.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 17.1% higher
|
1.58 High 14.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 4.5% lower
|
19.8 Average 4.8% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 7 kg 15 lbs lighter |
63.4 kg 140 lbs 7 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 6% higher
|
53.4 cm 21 inches 5.7% lower
|
||||||||||
Waist Span
|
30.6 cm 12 inches 9.2% lower
|
33.7 cm 13 inches 10.1% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
21
17y younger
|
38
17y older
|