Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 18 cm 7 inches shorter |
191 cm 6'3" 18 cm 7 inches taller |
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Weight
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65 kg 143 lbs 21 kg 46 lbs lighter |
86 kg 190 lbs 21 kg 46 lbs heavier |
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Body Fat %
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13.2% Fit 8.3% lower
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14.4% Fit 9.1% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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21.7 Average 7.8% lower
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23.6 Average 8.5% higher
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Daily Calorie Needs (?)
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2099 kcal Average 21.3% lower
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2667 kcal High 27.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.6% lower
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1.88 HOLY SHIT 1.6% higher
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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56.4 kg 124 lbs 17.2 kg 38 lbs lighter |
73.6 kg 162 lbs 17.2 kg 38 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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30.6 cm 12 inches 4.1% higher
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29.4 cm 12 inches 3.9% lower
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Fat Mass
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8.6 kg 19 lbs 3.8 kg 8 lbs lighter |
12.4 kg 27 lbs 3.8 kg 8 lbs heavier |
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Age
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21
1y younger
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22
1y older
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