Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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21.7 Average 0.6% lower
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21.9 Average 0.6% higher
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Daily Calorie Needs (?)
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2099 kcal Average 8.5% lower
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2293 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 18.6% higher
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1.56 Average 15.7% lower
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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56.4 kg 124 lbs 5.9 kg 13 lbs lighter |
62.3 kg 137 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 11.9% higher
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50.6 cm 20 inches 10.6% lower
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Waist Span
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30.6 cm 12 inches 5.8% lower
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32.5 cm 13 inches 6.2% higher
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Fat Mass
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8.6 kg 19 lbs 0.9 kg 2 lbs heavier |
7.7 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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21
18y older
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3
18y younger
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