Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 25.7% higher
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10.5% Skinny 20.5% lower
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Muscle Index
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4.9 19.7% less swole
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6.1 Swole-ish 24.5% swoler
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Sexy Index
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7.6 Sexy 10.6% less sexy
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8.5 Sexy 11.8% sexier
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BMI
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21.7 Average 0.4% lower
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21.8 Average 0.4% higher
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Daily Calorie Needs (?)
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2099 kcal Average 0% higher
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2098 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.1% higher
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1.68 Very High 9.2% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.4 kg 124 lbs |
56.4 kg 124 lbs |
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Shoulders Span
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56.6 cm 22 inches 9.7% higher
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51.6 cm 20 inches 8.8% lower
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Waist Span
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30.6 cm 12 inches 0.6% lower
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30.8 cm 12 inches 0.7% higher
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Fat Mass
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8.6 kg 19 lbs 2 kg 4 lbs heavier |
6.6 kg 15 lbs 2 kg 4 lbs lighter |
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Age
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21 | 21 |