Bodywhat test 04/11
By Anonymous, ID: 2va27iy2 |
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Four Weeks of IF #2
By Strong_Form, ID: 12m14324 |
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Height
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165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
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Weight
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59 kg 130 lbs |
59 kg 130 lbs |
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Body Fat %
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13% Fit 12.2% lower
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14.8% Fit 13.8% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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21.7 Average 6% lower
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23.1 Average 6.4% higher
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Daily Calorie Needs (?)
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1931 kcal Low 1.8% higher
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1896 kcal Low 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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51.3 kg 113 lbs 1 kg 2 lbs heavier |
50.3 kg 111 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 11.1% lower
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42.4 cm 17 inches 12.5% higher
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Waist Span
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23.6 cm 9 inches 8.9% lower
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25.9 cm 10 inches 9.7% higher
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Fat Mass
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7.7 kg 17 lbs 1 kg 2 lbs lighter |
8.7 kg 19 lbs 1 kg 2 lbs heavier |
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Age
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16
4y younger
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20
4y older
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