Vladimir Putin
By Anonymous, ID: 3svhtzou |
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Four Weeks of IF #2
By Strong_Form, ID: 12m14324 |
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Height
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168 cm 5'6" 8 cm 3 inches taller |
160 cm 5'3" 8 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 12 kg 26 lbs heavier |
59 kg 130 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18% Healthy 21.6% higher
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14.8% Fit 17.8% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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4.2 42.2% less sexy
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6.4 73% sexier
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BMI
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25.2 High 9.2% higher
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23.1 Average 8.4% lower
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Daily Calorie Needs (?)
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2158 kcal Average 13.8% higher
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1896 kcal Low 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 13.4% lower
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1.64 Very High 15.5% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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58.2 kg 128 lbs 7.9 kg 17 lbs heavier |
50.3 kg 111 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 21.2% higher
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42.4 cm 17 inches 17.5% lower
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Waist Span
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36.3 cm 14 inches 40.2% higher
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25.9 cm 10 inches 28.7% lower
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Fat Mass
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12.8 kg 28 lbs 4.1 kg 9 lbs heavier |
8.7 kg 19 lbs 4.1 kg 9 lbs lighter |
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Age
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59
39y older
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20
39y younger
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