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Four Weeks of IF #2
By Strong_Form, ID: 12m14324
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:14.8%
BMI:23.1
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Short
Fit
Viking
VS.
Bodywhat test 26/10
By Anonymous, ID: g0lb1n6c
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:62.1 kg  ·  137 lbs
Body Fat %:18%
BMI:22.8
Muscle Index:3.6
Sexy Index:5.2
Body Type:
Short
Healthy
Banana
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Four Weeks of IF #2 Picture 1
Bodywhat test 26/10 Picture 1
Height
160 cm
5'3"
5 cm
2 inches
shorter
165 cm
5'5"
5 cm
2 inches
taller
Weight
59 kg
130 lbs
3.1 kg
7 lbs
lighter
62.1 kg
137 lbs
3.1 kg
7 lbs
heavier
Body Fat %
14.8%
Fit
17.8%  lower
18%
Healthy
21.6%  higher
Muscle Index
5.3
Swole-ish
47.2%  swoler
3.6
32.1%  less swole
Sexy Index
6.4
23.1% sexier
5.2
18.8%   less sexy
BMI
23.1
Average
1.1%  higher
22.8
Average
1%  lower
Daily Calorie Needs  (?)
1896 kcal
Low
1.1%  lower
1917 kcal
Low
1.1%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
7.9%  higher
1.52
Average
7.3%  lower
FFMI (?)
19.6
Average
4.8%  higher
18.7
Average
4.6%  lower
Lean Mass
50.3 kg
111 lbs
0.6 kg
1 lbs
lighter
50.9 kg
112 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
42.4 cm
17 inches
3.4%  higher
41 cm
16 inches
3.3%  lower
Waist Span
25.9 cm
10 inches
4.1%  lower
27 cm
11 inches
4.2%  higher
Fat Mass
8.7 kg
19 lbs
2.5 kg
6 lbs
lighter
11.2 kg
25 lbs
2.5 kg
6 lbs
heavier
Age
20
3y younger
23
3y older

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