1. Home
  2. Comparisons
  3. Four Weeks of IF #2 vs. Before August

SHOWDOWN

Four Weeks of IF #2
By Strong_Form, ID: 12m14324
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:14.8%
BMI:23.1
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Short
Fit
Viking
VS.
Before August
By crispy, ID: qoq11wws
Picture 1
Age:21
Height:167 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:13.9%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Short
Fit
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Four Weeks of IF #2 Picture 1
Before August Picture 1
Height
160 cm
5'3"
7 cm
3 inches
shorter
167 cm
5'6"
7 cm
3 inches
taller
Weight
59 kg
130 lbs
4 kg
9 lbs
lighter
63 kg
139 lbs
4 kg
9 lbs
heavier
Body Fat %
14.8%
Fit
6.5%  higher
13.9%
Fit
6.1%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
6.4
7.2%   less sexy
6.9
7.8% sexier
BMI
23.1
Average
2%  higher
22.6
Average
2%  lower
Daily Calorie Needs  (?)
1896 kcal
Low
6.5%  lower
2027 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.64
Very High
FFMI (?)
19.6
Average
1%  higher
19.4
Average
1%  lower
Lean Mass
50.3 kg
111 lbs
3.9 kg
9 lbs
lighter
54.2 kg
119 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
42.4 cm
17 inches
3.7%  higher
40.9 cm
16 inches
3.5%  lower
Waist Span
25.9 cm
10 inches
3.6%  higher
25 cm
10 inches
3.5%  lower
Fat Mass
8.7 kg
19 lbs
0.1 kg
0 lbs
lighter
8.8 kg
19 lbs
0.1 kg
0 lbs
heavier
Age
20
1y younger
21
1y older

User comments