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Four Weeks of IF #2
By Strong_Form, ID: 12m14324
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:14.8%
BMI:23.1
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Short
Fit
Viking
VS.
Barack Obama
By Anonymous, ID: yuuinxtp
Picture 1
Age:49
Height:185 cm  ·  6'1"
Weight:81.6 kg  ·  180 lbs
Body Fat %:16%
BMI:23.8
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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Four Weeks of IF #2 Picture 1
Barack Obama Picture 1
Height
160 cm
5'3"
25 cm
10 inches
shorter
185 cm
6'1"
25 cm
10 inches
taller
Weight
59 kg
130 lbs
22.6 kg
50 lbs
lighter
81.6 kg
180 lbs
22.6 kg
50 lbs
heavier
Body Fat %
14.8%
Fit
7.5%  lower
16%
Healthy
8.1%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
6.4
6.7% sexier
6
6.3%   less sexy
BMI
23.1
Average
3.3%  lower
23.8
Average
3.4%  higher
Daily Calorie Needs  (?)
1896 kcal
Low
24.1%  lower
2499 kcal
High
31.8%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
9.3%  higher
1.50
Average
8.5%  lower
FFMI (?)
19.6
Average
2%  lower
20
Average
2%  higher
Lean Mass
50.3 kg
111 lbs
18.2 kg
40 lbs
lighter
68.5 kg
151 lbs
18.2 kg
40 lbs
heavier
Shoulders Span
42.4 cm
17 inches
17.3%  lower
51.3 cm
20 inches
21%  higher
Waist Span
25.9 cm
10 inches
24.5%  lower
34.3 cm
14 inches
32.4%  higher
Fat Mass
8.7 kg
19 lbs
4.4 kg
10 lbs
lighter
13.1 kg
29 lbs
4.4 kg
10 lbs
heavier
Age
20
29y younger
49
29y older

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