Rahim november 2016
By Anonymous, ID: 12m79npy |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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190 cm 6'3" 17 cm 7 inches taller |
173 cm 5'8" 17 cm 7 inches shorter |
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Weight
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94 kg 207 lbs 10 kg 22 lbs heavier |
84 kg 185 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.4% Fit 2% lower
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14.7% Fit 2.1% higher
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Muscle Index
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6.6 Swole-ish 18.5% less swole
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8.1 Swole 22.7% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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26 High 7.2% lower
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28.1 High 7.8% higher
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Daily Calorie Needs (?)
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2893 kcal High 11.2% higher
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2602 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.3% lower
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1.74 HOLY SHIT 2.4% higher
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FFMI (?)
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22.3 High 6.7% lower
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23.9 High 7.2% higher
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Lean Mass
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80.5 kg 177 lbs 8.8 kg 19 lbs heavier |
71.7 kg 158 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 5.7% higher
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50.7 cm 20 inches 5.4% lower
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Waist Span
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31.4 cm 12 inches 7.9% higher
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29.1 cm 11 inches 7.3% lower
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Fat Mass
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13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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21
11y younger
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32
11y older
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