Before Cut
By Anonymous, ID: 12p1khs6 |
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June 24, 2016 - 1st Cut Report
By Jake, ID: 42d281i2 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 17.1% higher
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14% Fit 14.6% lower
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Muscle Index
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7.1 Swole 1.4% less swole
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7.2 Swole 1.4% swoler
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Sexy Index
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7 Sexy 14.2% less sexy
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8.3 Sexy 16.6% sexier
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BMI
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28.4 High 6.7% higher
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26.6 High 6.3% lower
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Daily Calorie Needs (?)
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2859 kcal High 0.4% higher
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2849 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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23.7 High 3.5% higher
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22.9 High 3.4% lower
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Lean Mass
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79.4 kg 175 lbs 0.3 kg 1 lbs heavier |
79.1 kg 174 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 3% lower
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65.6 cm 26 inches 3.1% higher
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Waist Span
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36.5 cm 14 inches 9.2% lower
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40.2 cm 16 inches 10.1% higher
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Fat Mass
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15.6 kg 34 lbs 2.7 kg 6 lbs heavier |
12.9 kg 28 lbs 2.7 kg 6 lbs lighter |
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Age
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21 | 21 |