Before Cut
By Anonymous, ID: 12p1khs6 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.4% Healthy 5.7% lower
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17.4% Healthy 6.1% higher
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Muscle Index
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7.1 Swole 1.4% swoler
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7 Swole 1.4% less swole
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Sexy Index
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7 Sexy 1% less sexy
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7.07 Sexy 1% sexier
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BMI
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28.4 High 4% lower
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29.6 High 4.2% higher
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Daily Calorie Needs (?)
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2859 kcal High 2.6% lower
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2936 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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23.7 High 2.9% lower
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24.4 Very High 3% higher
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Lean Mass
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79.4 kg 175 lbs 2.4 kg 5 lbs lighter |
81.8 kg 180 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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63.6 cm 25 inches 5.1% lower
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67 cm 26 inches 5.3% higher
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Waist Span
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36.5 cm 14 inches 10.8% lower
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40.9 cm 16 inches 12.1% higher
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Fat Mass
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15.6 kg 34 lbs 1.6 kg 4 lbs lighter |
17.2 kg 38 lbs 1.6 kg 4 lbs heavier |
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Age
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21
6y younger
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27
6y older
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