Before Cut
By Anonymous, ID: 12p1khs6 |
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Sergi Constance
By Andreas, ID: z654n499 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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16.4% Healthy 1.8% lower
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16.7% Healthy 1.8% higher
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Muscle Index
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7.1 Swole 9.2% swoler
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6.5 Swole-ish 8.5% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.4 Sexy 2.9% sexier
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BMI
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28.4 High 2.2% higher
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27.8 High 2.2% lower
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Daily Calorie Needs (?)
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2859 kcal High 0.4% higher
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2849 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.4% lower
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1.90 HOLY SHIT 9.2% higher
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FFMI (?)
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23.7 High 2.6% higher
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23.1 High 2.5% lower
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Lean Mass
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79.4 kg 175 lbs 0.3 kg 1 lbs heavier |
79.1 kg 174 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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63.6 cm 25 inches 2% lower
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64.9 cm 26 inches 2% higher
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Waist Span
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36.5 cm 14 inches 7% higher
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34.1 cm 13 inches 6.6% lower
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Fat Mass
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15.6 kg 34 lbs 0.3 kg 1 lbs lighter |
15.9 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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21
7y younger
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28
7y older
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