Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs heavier |
97 kg 214 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 7.8% lower
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16.6% Healthy 8.5% higher
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Muscle Index
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7.2 Swole 14.3% swoler
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6.3 Swole-ish 12.5% less swole
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Sexy Index
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8.3 Sexy 12.2% sexier
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7.4 Sexy 10.8% less sexy
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BMI
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27.7 High 0.9% higher
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27.4 High 0.9% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 4.3% higher
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2907 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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84.7 kg 187 lbs 3.8 kg 8 lbs heavier |
80.9 kg 178 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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58 cm 23 inches 0.5% lower
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58.3 cm 23 inches 0.5% higher
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Waist Span
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34.6 cm 14 inches 4.2% lower
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36.1 cm 14 inches 4.3% higher
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Fat Mass
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15.3 kg 34 lbs 0.8 kg 2 lbs lighter |
16.1 kg 35 lbs 0.8 kg 2 lbs heavier |
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Age
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37
1y younger
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38
1y older
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