mine on 2018 sep
By Santosh, ID: 12x0yk6t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 10.2% lower
|
18.7% Chubby 11.3% higher
|
||||||||||
Muscle Index
|
4.3 30.3% swoler
|
3.3 23.3% less swole
|
||||||||||
Sexy Index
|
4.7 7.8% less sexy
|
5.1 8.5% sexier
|
||||||||||
BMI
|
23.2 Average 1% higher
|
23 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2076 kcal Average 6.2% higher
|
1954 kcal Low 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 1.4% lower
|
1.40 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3.2% higher
|
18.7 Average 3.1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3.7 kg 8 lbs heavier |
52 kg 115 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 2.5% higher
|
43.6 cm 17 inches 2.5% lower
|
||||||||||
Waist Span
|
32.4 cm 13 inches 4.2% higher
|
31.1 cm 12 inches 4% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
34
8y older
|
26
8y younger
|