mine on 2018 sep
By Santosh, ID: 12x0yk6t |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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4.7 30.9% less sexy
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6.8 44.7% sexier
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BMI
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23.2 Average |
23.2 Average |
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Daily Calorie Needs (?)
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2076 kcal Average 6% lower
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2208 kcal Average 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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55.7 kg 123 lbs 4 kg 9 lbs lighter |
59.7 kg 132 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 5.1% lower
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47.1 cm 19 inches 5.4% higher
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Waist Span
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32.4 cm 13 inches 3.5% higher
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31.3 cm 12 inches 3.4% lower
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Fat Mass
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11.3 kg 25 lbs |
11.3 kg 25 lbs |
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Age
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34
2y younger
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36
2y older
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