mine on 2018 sep
By Santosh, ID: 12x0yk6t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 16 kg 35 lbs lighter |
83 kg 183 lbs 16 kg 35 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 9.8% higher
|
15.3% Healthy 8.9% lower
|
||||||||||
Muscle Index
|
4.3 28.3% less swole
|
6 Swole-ish 39.5% swoler
|
||||||||||
Sexy Index
|
4.7 24.2% less sexy
|
6.2 31.9% sexier
|
||||||||||
BMI
|
23.2 Average 8.5% lower
|
25.3 High 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2076 kcal Average 22% lower
|
2660 kcal High 28.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 7.4% lower
|
1.49 Average 8% higher
|
||||||||||
FFMI (?)
|
19.3 Average 10.2% lower
|
21.5 Above Average 11.4% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 14.6 kg 32 lbs lighter |
70.3 kg 155 lbs 14.6 kg 32 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 0.4% lower
|
44.9 cm 18 inches 0.4% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 7.6% higher
|
30.1 cm 12 inches 7.1% lower
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
34
14y older
|
20
14y younger
|